An MFM, also known as a perinatologist, is an ob-gyn who has undergone specialized training to manage high-risk pregnancies. Maternal-fetal medicine is an ob-gyn sub-specialty that focuses on managing pregnancy complications in a mother and/or her baby. And while you’ll likely have more doctor appointments than if you had a low-risk pregnancy, you may not ultimately face any more difficulties. I was nap locked for 5 months before I had to go cold turkey on the crib transition because I experience a repetitive stress injury that damaged a nerve in my arm from constant rocking and patting to keep him asleep.Īnyway, wake windows, 5 S's, and put that kid down every chance you get - that's my free 2 cents.Getting referred to an MFM may seem alarming at first, but seeing a specialist gives you and your baby the best chance of having a healthy pregnancy and birth. Contact napping is really cute until it's not and thats the only way your baby will sleep. If you get them used to contact napping then that is what they will expect. She talks about laying the foundations of sleep, and I agree that if you get them used to sleeping in their cot/crib they will enjoy sleeping in there. If they cry, I'll pick them up and rock them back to sleep, but then put them down again. Also, one thing that, in hindsight, I absolutely would do differently if I had another child is I would put them down for their nap every time! EVERY SINGLE TIME. Save yourself the 80 bucks and just read about the 5 S's and wake windows. I don't remember what each one means now, but it's basically like the 5 S's from Dr. I think she took a bunch if wisdom and created her own acronym, S.I.T.B.A.C.K. The one aha moment I had with her class was wake windows! Newborns basically eat and sleep for the first 2-3 months, and each day they wake up a little more, and so then you can insert some play time. I ended up buying her Newborn class because I was so desperate to understand what was going on with my little one. If you have other suggestions for resources, message our moderators. Cry It Out Support for Moms, Dads, and Caregivers (all-inclusive).Cry It Out Mama's Support Group (women only).What You Need to Know About Sleeping Through the Night, Part 3 from Precious Little Sleep (breastfeeding and bottle-feeding friendly) Night Weaning from KellyMom (breastfeeding-only, includes toddler weaning) How to Transition from Rock N Play to Crib from Eat, Love, Procreate.Why CIO Isn't Working: Extinction Burst from Precious Little Sleep.Sample Baby Sleep and Feeding Schedules by Age from The Baby Sleep Site.Ferber's Progressive-Waiting Method from NoobMommy Cheat Sheet (an archive of her many posts about EASY, including a printable guide and sample schedules by age) from Noob Mommy The Sleep-Training Cheat Sheet from The Baby Sleep Site.The Good Sleeper: The Essential Guide to Sleep for Your Baby. The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth Pantley (aka "the no-cry sleep solution") Weissbluth (aka "the extinction method" or "cry it out") Precious Little Sleep by Alexis Dubrief, a general baby sleep guide book covering different methods Ferber (aka "The Ferber Method", "progressive waiting", or "interval training") Before considering sleep-training your child, always consult your pediatrician first. Note: unless otherwise stated, nobody here is a medical professional who can diagnose or treat an issue. Whether you want to "cry it out" or you want to try a "no-cry sleep solution" (or anything in between), you're welcome here!īefore you post or comment, please read THE RULES! This is a judgement-free zone to ask and provide tips, ask questions, and share success stories about sleep-training your little ones aged 4 months or older, or how to prepare yourself for sleep-training if your baby is not yet 4 months old.
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